SilverSneakers Classes, Virtual & In-Person
Work out with us
Beginning November 1, we offer you a choice of virtual or in-person classes in Studio A.
The JCC continues to follow all CDC guidelines including face coverings and social distancing.
Classes are provided virtually through Zoom. Click on the link below, then enter the meeting ID.
Meeting ID: 954 849 0281
Updated Schedule Effective November 1, 2020
Mondays • 12:30 p.m.
Classes help any level of Parkinson’s or balance deficit and can actually lessen symptoms and lead to a healthier and better quality of life.
Workout & Stretch
Tuesdays •12:30 p.m.
Balance & Leg Strength
Wednesdays • 12:30 p.m.
Thursdays • 12:30 p.m.
Fridays • 12:30 p.m.
A fitness and wellness program with 21 simple exercise tools for all ages and abilities that address 21 primary aging factors in the body and five areas of the brain; anyone can practice it.
Serving Broward County residents from Davie, Cooper City, Pembroke Pines, Hollywood, Plantation and Weston.