Sports & Wellness

SilverSneakers Classes, Virtual & In-Person

Work out with us


We are happy to offer you a choice of virtual or in-person classes in Studio A.

The JCC continues to follow all CDC guidelines including face coverings and social distancing.  

Classes are provided virtually through Zoom.  Click on the link below, then enter the meeting ID. 


Meeting ID: 954 849 0281
Password: pd

Updated Schedule Effective December 1, 2020

Mondays • 9:00 a.m.

Karate Drills 
Mondays • 12:30 p.m.

Workout & Stretch
Tuesdays •12:30 p.m.

Balance & Leg Strength
Wednesdays • 12:30 p.m.

Chair Yoga
Thursdays • 12:30 p.m.

Ageless Grace
Fridays • 12:30 p.m. 

A fitness and wellness program with 21 simple exercise tools for all ages and abilities that address 21 primary aging factors in the body and five areas of the brain; anyone can practice it. 


Serving Broward County residents from Davie, Cooper City, Pembroke Pines, Hollywood, Plantation and Weston.