Sports & Wellness

Parkinson's Fitness Program

Supported by a grant from the Parkinson's Foundation, this program is FREE and open to anyone who has the disease. Physical exercise classes provide much help to slow the progression of Parkinson's.

We now offer you a choice of virtual or in-person classes in Studio A.

The JCC continues to follow all CDC guidelines including face coverings and social distancing.  

Zoom link: https://us02web.zoom.us/j/9548490281

Meeting ID: 954 849 0281

Updated Schedule Effective December 1, 2020

Mondays • 8:00 a.m.

Let's Talk!
Mondays • 12:30 p.m.
PD participants can meet to talk about specific topics and experiences, share opinions and ideas.

Boxing Exercises
Mondays • 1:00 p.m.

Workout & Stretch
Tuesdays •1:00 p.m.

Weights & Movement
Wednesdays • 1:00 p.m.

Rhythm & Movement
Thursdays • 11:00 a.m.

Chair Yoga
Thursdays • 1:00 p.m.

Ageless Grace
Fridays • 1:00 p.m. 
A fitness and wellness program with 21 simple exercise tools for all ages and abilities that address 21 primary aging factors in the body and five areas of the brain; anyone can practice it. 

For more information call Bob Schwartz at 954.805.1800.

Serving Broward County residents from Davie, Cooper City, Pembroke Pines, Hollywood, Plantation and Weston.