UPDATE: The fitness center is open! CLICK HERE for full update and reopening information. 
Please click here for updates and at-home programming.

^
MENU
Sports & Wellness

Parkinson's Fitness Program

Supported by a grant from the Parkinson's Foundation, this program is FREE and open to anyone who has the disease. Physical exercise classes provide much help to slow the progression of Parkinson's.

Classes are now provided virtually through Zoom.  Click on this link and enter the meeting ID.

https://us02web.zoom.us/j/9548490281

Meeting ID: 954 849 0281

Updated Schedule Effective July 6, 2020


Let's Talk!
Mondays • Noon
PD participants can meet to talk about specific topics and experiences, share opinions and ideas.

Karate Drills 
Mondays • 12:30 p.m.

Classes help any level of Parkinson’s or balance deficit and can actually lessen symptoms and lead to a healthier and better quality of life.

Workout & Stretch
Tuesdays •12:30 p.m.

 

Balance & Leg Strength
Wednesdays • 12:30 p.m.

Chair Yoga
Thursdays • 12:30 p.m.

Ageless Grace
Fridays • 12:30 p.m. 
A fitness and wellness program with 21 simple exercise tools for all ages and abilities that address 21 primary aging factors in the body and five areas of the brain; anyone can practice it. 

For more information call Bob Schwartz at 954.805.1800.

Serving Broward County residents from Davie, Cooper City, Pembroke Pines, Hollywood, Plantation and Weston.