Parkinson's Fitness Program
Supported by a grant from the Parkinson's Foundation, this program is FREE and open to anyone who has the disease. Physical exercise classes provide much help to slow the progression of Parkinson's.
Classes are provided virtually through Zoom. Click on this link and enter the meeting ID.
However, beginning November 1, we offer you a choice of virtual or in-person classes. Same days, same times, now, also in Studio A.
The JCC continues to follow all CDC guidelines including face coverings and social distancing.
Meeting ID: 954 849 0281
Updated Schedule Effective November 1, 2020
Mondays • Noon
PD participants can meet to talk about specific topics and experiences, share opinions and ideas.
Mondays • 12:30 p.m.
Classes help any level of Parkinson’s or balance deficit and can actually lessen symptoms and lead to a healthier and better quality of life.
Workout & Stretch
Tuesdays •12:30 p.m.
Balance & Leg Strength
Wednesdays • 12:30 p.m.
Thursdays • 12:30 p.m.
Fridays • 12:30 p.m.
A fitness and wellness program with 21 simple exercise tools for all ages and abilities that address 21 primary aging factors in the body and five areas of the brain; anyone can practice it.
For more information call Bob Schwartz at 954.805.1800.
Serving Broward County residents from Davie, Cooper City, Pembroke Pines, Hollywood, Plantation and Weston.