We offer a variety of yoga classes to suit all ages and levels:
YOGA - ALL Levels: Let your instructor guide you to tone your muscles and increase flexibility and strength.
YOGA STRETCH: Using a chair for support, members increase flexibility and endurance while learning to relax and think more clearly.
AROMA YOGA: Try a new, rejuvenating approach to your yoga practice using pure, essential oils to enhance your Asana (postures).
CHAIR YOGA: A gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support.
HOT YOGA: A challenging yet calming physical and mental workout that improves body awareness, healing, immune system, circulation, metabolism and digestion. It also promotes better sleep, has fabulous toning effects and gives you a cardio workout.
Hot Yoga Fees:1 Class: Member $14 / Community $1610 Classes: Member $120 / Community $14020 Classes: Member $220 / Community $260
See the group exercise schedule for more info.