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Self Care Day - A Free Wellness Experience

Date: July 26, 2026Time: 9:30 am
 
 

Sunday, July 26 at the XZone Fitness Center, Second Floor.

Join us for this FREE community event created with your well-being in mind. A morning dedicated to moving your body, connecting with great people and relaxing your mind.
Come see what all the excitement is about! Tour our newly renovated XZone fitness center, meet our trainers, connect with members and discover new ways to move, grow and thrive.
 
International Self-Care Day is observed annually on July 24. This important day symbolizes that the benefits of self-care should be practiced daily. Set aside some time to pause and support your physical, mental
and emotional well-being.
 
RSVP at the button below.
 
SIGN UP HERE
 

Event Schedule:

9:30 am - 10:30 am: Fitness trainers Donna and Nicole will lead a dynamic fitness experience, alternating between step and circuit training.
10:30 am - 11:30 am: Denise will guide participants through a relaxing yoga and meditation session.
 
Enjoy wellness perks throughout the day! We will have an herbal tea sampling station and complimentary chair massages from a licensed massage therapist.
 
For any questions, contact Ana Mederos at amederos@dpjcc.org