XZone HIIT
Check out the amazing classes and our state-of-the-art fitness center.
Try XZone HIIT for FREE!
This new group fitness class is a high-intensity interval training (HIIT) and is divided into intervals of strength and cardiovascular training.
Designed to:
- Build strength
- Improve endurance
- Increase energy
- Maximize calorie burn
- Burn fat
Each 60-minute workout features:
- Treadmills
- Rowing/ski machines
- Maximum of 18 people per class
- RESULTS
Class Schedule
| Day |
|
|
|
Times |
|
|
|
Instructor |
| Sundays |
|
|
|
9:15 am- XZone HIIT
|
|
|
|
Nicole
|
| Mondays |
|
|
|
9:10 am- XZone HIIT
6:00 pm- XZone HIIT
6:00 pm- XZone Boxing
|
|
|
|
Ralph
Ralph
Hillah
|
| Tuesdays |
|
|
|
6:15 am- XZone Core
9:00 am- XZone Boxing
9:10 am- XZone HIIT
6:00 pm- XZone HIIT
|
|
|
|
Jimmy
Hillah
Ralph
Ralph
|
| Wednesdays |
|
|
|
9:10 am- XZone HIIT
6:00 pm- XZone HIIT
6:00 pm- XZone Boxing
|
|
|
|
Ralph
Ralph
Hillah
|
| Thursdays |
|
|
|
6:15 am- XZone Core
9:00 am- XZone Boxing
9:10 am- XZone HIIT
6:00 pm- XZone HIIT
|
|
|
|
Jimmy
Hillah
Ralph
Ralph
|
| Fridays |
|
|
|
9:10 am- XZone HIIT
|
|
|
|
Ralph
|
| Saturdays |
|
|
|
8:15 am- XZone HIIT
9:00 am- XZone HIIT
|
|
|
|
Erika
Erika
|
