XZone HIIT
VIDEO
Check out the amazing classes and our state-of-the-art fitness center.
Try XZone HIIT for FREE!
This new group fitness class is a high-intensity interval training (HIIT) and is divided into intervals of strength and cardiovascular training.
Designed to:
Build strength
Improve endurance
Increase energy
Maximize calorie burn
Burn fat
Each 60-minute workout features:
Treadmills
Rowing/ski machines
Maximum of 18 people per class
RESULTS
Class Schedule
Day
Times
Instructor
Sundays
9:15 am- XZone HIIT
Nicole
Mondays
9:10 am- XZone HIIT 6:00 pm- XZone HIIT 6:00 pm- XZone Boxing
Ralph Ralph Hillah
Tuesdays
6:15 am- XZone Core 9:00 am- XZone Boxing 9:10 am- XZone HIIT 6:00 pm- XZone HIIT
Jimmy Hillah Ralph Ralph
Wednesdays
9:10 am- XZone HIIT 6:00 pm- XZone HIIT 6:00 pm- XZone Boxing
Ralph Ralph Hillah
Thursdays
6:15 am- XZone Core 9:00 am- XZone Boxing 9:10 am- XZone HIIT 6:00 pm- XZone HIIT
Jimmy Hillah Ralph Ralph
Fridays
9:10 am- XZone HIIT
Ralph
Saturdays
8:15 am- XZone HIIT 9:00 am- XZone HIIT
Erika Erika