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Sports & Wellness

Personal Training

X-Zone Fitness

Movie stars and athletes swear by them.  Would working with a personal trainer benefit you? Absolutely!
Trainers can help anyone, regardless of physical condition or age, get in and stay in shape.  A personal trainer will act as your coach, educator and cheerleader and will customize a program to fit your own personal needs. We have many qualified trainers to help you achieve your goals. Just select one, sign up and get in shape!

To schedule an appointment with a trainer, call 954-434-0499, ext. 1500.



Ralph Ramirez

Ralph is an ASFA certified advanced personal trainer and fitness coach. His areas of expertise include strength training, weight loss, group classes and nutritional counseling. Ralph aims to bring health and wellness to those seeking to reach their ultimate fitness level. He believes that everyone has the potential to reach their maximum fitness goals and derives great satisfaction from providing the motivation, tools and knowledge necessary to achieve it.

Personal Training Rates

• 30-minute session - F $40 • Community: $50
• (10) 30-minute sessions - Members: $300 • Community: $390
• One-hour session - Members: $70 • Community: $90
• (10) one-hour sessions - Members: $500 • Community: $650
• One-hour couples session - Members: $100 • Community: $130
• 30-minute group session (3-6 people) - Members: $20 per person • Community: $25 per person
• One-hour group session (3-6 people) - Members: $30 per person • Community: $40 per person


Ysaac Kaplan

I focus on equalizing health and longevity so strength, energy, and vitality grow together.
I am a Certified Personal Trainer through the National Council on Strength and Fitness.
I have achieved and guided numerous health and fitness goals through disciplined, sustainable methods.
By training naturally and intelligently, I corrected all negative blood profiles and health markers.
My approach emphasizes long-term performance, resilience, and joyful movement.
I fully expect to live a healthy, high-energy, fun-filled life well past 150 years.

Certifications

• Trainer – National Council on Strength and Fitness
• TRX- training
• Suspension Training Specialist thru the NCSF
• Spinning with Mad Dogg Spinning
• Spinning for kids with Mad Dogg Spinning
• First aid and CPR

Personal Training Rates

One hour sessions

  • 1 one hour session Members $100, Community $130
  • 5 one hour session Members $400, Community $520 
  • 10 one hour session Members $750, Community $975

Half hour sessions

  • 1 half hour session Members $75, Community $100 
  • 5 half hour sessions Members $300, Community $400 
  • 10 half hour sessions Members $550, Community $700 

For above trainings only

  • Couples training add $25 per each half hour training session
  • Couples training add $40 per each hour training session

 


Tracey Hecht
Tracey is a NASM certified personal trainer, AFAA certified group fitness instructor, RRCA certified running coach, and Schwinn certified indoor cycling instructor. She also has her Cancer Exercise Specialist Advanced Qualification certification. Tracey comes to the JCC as a lifelong athlete turned marathoner with a previous career as an NCAA Division 1 athletic trainer.  Tracey continued to work out during 2 pregnancies and breast cancer treatment and returned  to running marathons after being declared cancer free.  She has the ability to modify your workouts to any fitness level while keeping in mind the need to listen to the body as well as push through hard tasks. Tracey will help you reach your fitness, strength, and wellness goals through a variety of disciplines.

Personal Training Rates

  • 1x 30 min session: $50
  • Couple 30 min session: $75
  • 1x One-hour Session: $85
  • 10x30-minute sessions: $400
  • 10xOne-hour sessions: $625
  • Running coaching pricing available upon request

Donna Toft 

Donna is an NASM-certified personal trainer who designs and implements exercise programs tailored to the specific needs of her clients. Over the past 10 years she has worked with teens, adults and seniors, including expecting mothers and individuals with distinct health requirements. Donna is also an AFAA-certified group fitness trainer with experience across a wide range of classes offered at the JCC, including circuit and strength training, TRX and senior classes. She looks forward to using her own extensive practical knowledge and experience together with the latest innovations in exercise science to help you optimize your results. 

Certifications

  • Certified Personal Trainer-NASM (National Academy of Sports Medicine)
  • NASM Women’s Fitness Specialist 
  • Certified Group Fitness Trainer -AFAA (Aerobic and Fitness Association of America)
  • CPR/AED- American Heart Association

Personal Training Rates:

  • 30 min individual sessions - Members $40, Community $50
  • (10) 30 min individual sessions - Members $370, Community $460
  • 1 hr individual sessions - Members $65, Community $75
  • (10) 1 hr individual sessions - Members $600, Community $700
  • 1 hr couples sessions - Members $90, Community $100
  • (10)1 hr couples sessions - Members $825, Community $925
  • 1 hr small group session (3-6 people) - Members $35/person, community $45/person

George Vinal

George is an NFPT Certified Trainer (National Federation of Personal Trainers) and Retired-Air Force Service member. He has a wide range of experience working with all types of individuals depending on their needs. He has worked with individuals with Parkinson's Disease, Fibromyalgia, Multiple Sclerosis, Arthritis and Stroke Victims, to name a few. He has also trained pregnant women and those with special needs. George has devised a program unique for those who are 12 years old to senior citizens. He has worked with athletes looking to improve their baseball/basketball/soccer skills, as well as non-athletes that have never been given a chance and have been stigmatized. Regardless of your fitness acumen, George will cater to your particular level. George's goal is to make sure you start believing in yourself, while improving your fitness goals and exercising your mind to see that you attain them. 

Personal Training Rates:

  • 30 min individual sessions - Members $45, Community $55
  • 1 hr individual sessions - Members $80, Community $80
  • 30 min couples sessions - Members $70, Community $70
  • 1 hr couples sessions - Members $110, Community $110


Ravit Allen

Originally from Israel and a former Israeli soldier, Ravit is a NASM-certified personal trainer with over 5 years of experience helping adults and teenagers achieve their fitness goals. She specializes in Third Age fitness, weight loss, using a unique training approach that blends pilates, strength, mobility, and flexibility.

At the DPJCC, she leads AquaSize, Zumba Basic, and Zumba silver classes designed to support movement, health, and confidence at any age.

She is fluent in English, Spanish, and Hebrew and passionate about empowering others—physically and mentally—through safe, effective, and joyful movement.

Certifications

• NASM Certified Personal Trainer
• AFAA Certified Group Fitness Instructor
• CPR/AED – American Heart Association
• Zumba Basic & Zumba Gold
• Strong Nation (HIIT)
• Certified Water Aerobics Instructor

Personal Training Rates

  • 30 min session - Members $50, Community $60
  • 1 hr Session - Members $75, Community $95
  • (10) 30-minute sessions- Members $450, Community $600
  • (10) One-hour sessions - Members $600, Community $800
  • (20) One-hour sessions - Members $1000, Community $1,300

Jessenia Vazquez

Jessenia is the founder of Fuel Fit Lab. She helps women lose fat, build real strength, and feel confident through structured training and simple nutrition backed by ISSA certifications in CPT, Strength & Conditioning, Nutrition Coaching, and Pre/Postnatal.

Certifications

  • ISSA Certified Personal Trainer (CPT)
  • Strength & Conditioning
  • Nutrition Coaching
  • Pre & Postnatal

Expertise: Weight loss, fat loss, and strength training for women

Group Training Schedule

  • Monday — 8:00 AM, 11:00 AM, 4:30 PM, 6:45 PM
  • Tuesday — 4:30 PM
  • Wednesday — 8:00 AM, 4:30 PM, 6:45 PM
  • Friday — 10:45 AM
  • Saturday — 10:15 AM

Offer: First session is free to check us out

Personal Training Rates

  • Group Membership: $120/month (unlimited sessions)
  • Personal Training: $45 per 30 minutes and $65 per 60 minutes (by appointment)

Contact:

Phone: 954-243-1332

Email: FuelFitLab@gmail.com

Instagram: @fitnesswjessenia


Nicole Gomez Gooding

Nicole is a highly experienced and dedicated fitness professional with over 20 years in the fitness industry. Nicole has built a reputation for delivering thoughtful, results-driven workouts that prioritize safety, progression and individual goals. Nicole's forte is working with a wide range of individuals and fitness levels. She is passionate about creating safe, tailored and engaging workouts. Nicole believes that every client's needs come first, and each training session is geared to support their long-term health, confidence, self-esteem and success.

Certifications

  • ASFA Certified
  • Mad Dogg Certified
  • CPR/AED/First Aid Certification
  • Advanced certifications in Senior Fitness, Indoor Cycling, Personal Training, Group Fitness and Bootcamp Training

Personal Training Rates

  • 30 min session - Members $50, Community $70
  • (10) 30-minute sessions- Members $350, Community $500
  • 1 hr Session - Members $70, Community $90
  • (10) One-hour sessions - Members $500, Community $700
  • 1 hr Couple Session - Members $80, Community $100
  • (10) One-hour Couple Sessions - Members $700, Community $900
  • 30 min Group Session (3-6 People) - Members $35 per person, Community $50 per person
  • One-hour Group Session (3-6 People) - Members $50 per person, Community $70 per person

Couples training add $25 per each half hour training session
Couples training add $40 per each hour training session