Weight Loss Challenge

START THE NEW YEAR WITH A HEALTHY CHALLENGE AND WIN UP TO $300

This challenge includes:

• Weekly weigh-ins
• Weekly informational/motivational speakers

  • Week 1 Jan 15: Meryl Brandwein*, RD/LDN, introduction to the program and how this will be a lifestyle change for overall health and wellness

    Week 2 Jan 22: Terri Pepper, health coach certified by The Institute for Integrative Nutrition, Finding your why and her story about turning her life and health around through food and activity

    Week 3 Jan 29: Tracey Hecht, MSES, CPT and Ralph Ramirez

    Week 4 Feb 5: Group Discussion

    Week 5 Feb 12: Ysaac Kaplan

    Week 6 Feb 19: : Meryl returns (diving deeper into metabolism, DNA, etc)

    Feb 26: Final weigh-in and partyyy

• Comprehensive nutritional analysis
• Digital coaching program with sections on meal planning, stress management and more.

PRIZES:
1st place- $300
2nd place- $200
3rd place- $100
Based on the highest percentage of body weight lost.

To compete for prizes, you must:
1)  Work out at least three time per week
2)  Attend each weigh-in at specified day and time

PRICE:
Community- $200 or FREE with annual membership and we will give you 2 add'l months. 
Member- $200 or FREE + 2 months add'l membership with a referral of a new member^

For more information or to sign up, contact Laura Eisenstein at leisenstein@dpjcc.org or 954-434-0499, ext. 107

* Meryl Brandwein, RD/LDN, has been studying food and healing for over 20 years and is a leader in the area of Functional and Integrative Nutrition.  Her tenacity and determination to get to the root cause of a client’s chronic illness has earned her the nickname “THE REBEL DIETITIAN.”  Meryl received her degree from the University of Delaware and holds advanced certifications from the Institute of Functional Medicine, Oncology Integrative Certifications and Food As Medicine for Women.  She is also very proud to be one of the only nutritionists in South Florida certified in Genomics and Culinary Genomics. Meryl’s private nutrition practice serves individuals, groups and corporations and her philosophy is based on the principle that food is our best medicine. Her areas of expertise include nutrigenomics, weight loss, food lifestyle changes, hormonal imbalances, anti-aging nutrition, childhood obesity, medical nutrition therapy for chronic conditions and diseases including cancer nutrition therapies.The Brandwein Institute is located at 8624 Griffin Rd, Cooper City, FL.

^To qualify for free entry and bonus months, referral must be a new member to the J and sign up for an annual membership.